Read Time: 5 minutes People love to tell you to follow your instincts. This permeates through everything from self-help to movies, to coaching of all kinds. “Listen to your gut,”...
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Read Time: 7 minutes I don’t know anything about food or dieting. Let me be clear about that. I have a lot of unfounded dietary beliefs in my head that I...
Read Time: 6 minutes Questions can be some of the scariest things we hear as people. “Did you hear something outside the tent?” “Why are you holding a gun?” “Do...
Read Time: 5 minutes Look, on the surface, I’m the absolute last person who should be giving you advice on how to win friends and influence people. Also, beneath the...
Read Time: 7 minutes Americans have a completely unfounded “no matter what” attitude about going for our dreams. If you’re ever given an opportunity to take a chance and go...
Read Time: 6 minutes Self-hatred is like chemotherapy. It always feels terrible, and in the wrong dose, it can destroy you from the inside, cause you too much pain to...